If you’re feeling the pressure and need a little support, here are six places you can call to speak with someone who can help.
PLACES TO CALL
Ontario Caregivers Organization (OCO)
The OCO has a helpline and live chat where caregivers can connect with a Community Resource Specialist.
Ontario Caregiver Helpline: 1-833-416-2273 (CARE)
Wellness Together Canada
24/7 free mental health support for families. Families can also connect with a Program Navigator who will help locate resources and support within the Wellness Together Canada portal.
Click here to learn more
Family Service Toronto
Family Service Toronto is offering Virtual Walk-In / Single Session Counselling. The counselling session is about 50 minutes and is open to all persons 18 years of age and older.
ConnectABILITY offers families a program called, Friendly Connections where individuals can request to have someone from ConnectABILITY connect with them in various ways (i.e zoom call, facebook messenger, postcard, email, phone call, etc.)
Planned Lifetime Advocacy Network (PLAN)
PLAN offers families ideas on their website on how to stay connected but they have also launched a helpline families can contact for support.
Connecting Virtually with Other Families
Your Staying Healthy Winter Checklist
Get Creative and Get Involved
Self-care during Covid-19
If you have other ideas on staying connected during Covid please let us know at firstname.lastname@example.org